Diet and Lifestyle

Recipes, nutrition advice and diets to reduce weight and loose fat to help maintain a healthy lifestyle.
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Wedderspoon Organic Raw Beechwood Honey
Wedderspoon Organic Raw Beechwood Honey - 17.6 oz (Wedderspoon Organic Raw Beechwood Honey)
Wedderspoon Organic Raw Beechwood Honey Description:
  • Organic
  • 100% Raw
  • Product of New Zealand
  • Unpasteurized Honey

Active Beechwood honey is extracted by the bees from the beechwood trees of New Zealand. In combination with Wedderspoon Organic's Manuka honey, our Beechwood honey is a product rich in oligosaccharides (considered prebiotics) and minerals. Oligosaccharides are also known to multiply friendly-bacteria in the stomach, are good for the digestive system and can help maintain a balanced intestinal flora.

At Wedderspoon Organic, we bring you the finest organic products because we know quality and authenticity matters.

  • Honey that is free from Harmful Chemicals and Pesticides
  • Antibiotic and GMO Free honey
  • Hives are made from environmentally friendly material
  • Each jar is traceable back to master beekeeper
  • Activity in our honeys has been reached naturally and has not been increased by man.
Free Of GMOs, chemicals and pesticides. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Power Crunch Bar - Dark Chocolate
Power Crunch Bar - Dark Chocolate - Case of 12 - 1.4 oz (Sports and Fitness)
Power Crunch Bar - Dark Chocolate gives you the decadence of a chocolate bar or the healthfulness of a protein can have both with Power Crunch Chocolate - a chocolate bar containing the healthy power of Proto Whey protein. Maybe one difficult decision: Will it be milk chocolate or dark chocolate? Whichever of the chocolate varieties you choose, you'll experience everything Power Crunch is known for - decadent taste and fundamental protein nutrition.

Nutrition Facts
Serving Size 21 g Servings Per Container 2 Amount Per Serving %Daily Value Calories 100 - Calories from Fat 55 - Total Fat 6 g 9% Saturated Fat 4 g 20% Cholesterol 0 mg - Sodium 40 mg 2% Potassium 40 mg 1% Total Carbohydrate 8 g 3% Dietary Fiber 1 g 4% Sugars 6 g - Protein 5 g 10% Trans Fat 0 g - Vitamin A 1% Vitamin C Calcium 9% Iron 2% *Percent Daly Values are based on a 2,000 calorie diet. Other Ingredients: Milk Chocolate (Sugar, Cocoa Butter, Unsweetened Chocolate, Milk Powder, Soy Lecithin, Natural Vanilla), Proto Whey Crisps [Proto Whey (Micro Peptides from Extreme Hydrolyzed Whey Protein Fraction (55% Di and Tri Peptides), Soy Lecithin), Milk Protein Isolate, Tapioca Starch, Distilled Mono-Glycerides, Calcium Carbonate, Salt, Natural Flavors, Sucralose].
Nature's Secret Ultimate Fasting Cleanse
Nature's Secret Ultimate Fasting Cleanse (Nature's Secret)
Nature's Secret Ultimate Fasting Cleanse Description:

5-Day Fast and Cleanse

Total-Body Fasting Program...The Best Way to Give Your Body a Fresh Start!



Colon Clear

Nourish and Cleanse Your Colon , Extra Strength, But Gentle on Your System



Fiber Cleanse

Support Proper Elimination, Enhance Digestion and Regularity



Liver Cleanse

Gently Cleanse for Optimum Liver Function , Supports Detoxification Pathways




Powerful Herbal Blend without Stimulants, Healthy Digestive Function



Super Nutrition

Concentrated Nutrient Dense Super Foods, Antioxidant and Nutritional Support

Ultimate Fasting Cleanse is a 5-part program that provides complete support for the body while fasting. Providing the body with precise amounts of herbs, fiber, nutrients and phytochemicals while fasting enhances the overall benefits of the fast. By nurishing and stimulating the bowels, kidneys, lungs, skin and lymphatic system to release toxins, the body is able to purify itself more quickly and recover to a prime functioning state. In addition Ultimate Fasting Cleanse is formulated with natural ingredients that ensure healthy elimination, resulting in 2 to 3 bowel movements a day. Part 1: Colon Clear helps cleanse the colon and promotes 2 to 3 bowel movements per day. Part 2: Fiber Fortification provides a perfect blend of natural fibers and acidophilus to support healthy bowel movement and elimination of toxic substances from the body. Part 3: Liver Clear - because fasting stirs up toxins, Liver Clear has been formulated to support, strengthen , cleanse and detoxify the liver while amplifying the benefits of the fast. Part 4: Appetite Control makes it easy for you to fast by cutting your appetite in half and reducing your cravings for foods such as carbohydrates and sugar. Part 5: Super Nutrition - High in protein, minerals, vitamins, alkalizing agents and amino acids. Super Nutrition supports the body while fasting by providing nutrients. Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Hollywood Diet Herbal Clean 48-Hour Miracle
Hollywood Diet Herbal Clean 48-Hour Miracle - 32 fl oz (Hollywood Diet)
Hollywood Diet Herbal Clean 48-Hour Miracle Description:
  • Hollywood 48-Hour Miracle Diet
  • For Temporary Weight Management or an Ideal Jump Start to any Diet!
  • Juice Concentrate
Hollywood 48-Hour Miracle Diet for temporary weight management or an ideal jump start to any diet! In 1996 we created the juice fasting industry with the Hollywood 48-Hour Miracle Diet. Thanks for making us the #1 selling detox diet in the world. For 2 days enjoy a special formulation of all-natural juices and botanical extracts. Instead of fats, processed sugars and artificial ingredients, you will flood your body with vitamins, minerals, antioxidants and essential oils that detoxify your body while you shed pounds. "Congratulations on taking the first step. You are just 48 hours away from looking and feeling better. I know, I created this product to help me with my own weight problem. It worked for me and it can work for you too!" - Jamie Kabler, "The Fitness and Health Guru" Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Rainbow Light 3-Way Stress Management System (Rainbow Light 3-Way Stress Management System - 90 Tablets)
Rainbow Light 3-Way Stress Management System Description:
  • Fast-Acting Stress Management Blend
  • Promotes Calm, Focus and Clarity
  • With B-Complex and Adaptogenic Herbs
  • Food Based Dietary Supplement

Manages Stress While Maintaining Healthy Energy Levels
Encourages relaxation during periods of high stress and for situations associated with feelings of anxiousness. 3-Way Stress Management System formula is ideal for those seeking to achieve a natural state of focused calm. By helping the body's systems most affected by stress, 3-Way Stress:
Rainbow Light 3-way stress management system formula uses herbal therapy for managing stress brought on by stressors such as environmental condition, change, challenge, danger.  In humans, stress is generally thought of as negative and affecting a person’s well being.

Rainbow Light 3-way stress management system formula manages stress in three important ways.

  1. Promote relaxation through a fast-acting herbal blend that is packed with 1,920 mg of herbal powder that includes California poppy seeds and valerian
  2. Replenish depleted nutrients with a high-potency B-complex plus choline for focus and mental clarity
  3. Rejuvenate natural energy with nutrients plus eleuthero and schisandra which are adaptogens that help the body adapt to the stressor

Rainbow Light 3 way stress management system formula is free of artificial colors, flavors, sweeteners, preservatives, sugar, lactose/dairy, wheat, gluten, and yeast.
Vegan product

Disclaimer These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease. 

Rainbow Light 3-Way Stress Management System Directions
Take one to three tablets at first signs of stress or feelings of anxiousness. Preferably taken with meals.
Supplement Facts
Serving Size: 3 Tablets
Servings Per Container: 30
  Amt Per Serving % Daily Value
Vitamin C (as Magnesium Ascorbate) 300 mg 500%
Vitamin B1 (as Thiamin Mononitrate) 45 mg 3,000%
Riboflavin (Vitamin B2) 45 mg 2647%
Niacin (as Niacinamide) 45 mg 225%
Vitamin B6 (as Pyridoxine HCl) 45 mg 2250%
Folic Acid 400 mcg 100%
Vitamin B12 (as Cyanocobalamin) 250 mcg 4167%
Biotin 300 mcg 100%
Vitamin B5 (as Calcium pantothenate) 300 mg 3000%
Calcium (as Carbonate) 100 mg 10%
Magnesium (as Oxide, Ascorbate) 200 mg 50%
Potassium (as Citrate) 99 mg 3%
Choline (as Bitartrate) 45 mg *
Inositol 45 mg *
Stress Managing Herbal Blend
equivalent to 1,920 mg of herbal powder)
Eleuthero (root) 8:1 Extract 80 mg *
Eleutherosides 0.64 mg *
Valerian (root) 4:1 Extract 0.64 mg *
Valerenic Acid 0.48 mg *
California Poppy (herb) 5:1 Extract 160 mg *
Schisandra (fruit) 4:1 Extract 60 mg *
Digestion Support Complex    
Organic Spirulinarewq 200 mg *
Tangerine (peel) 4:1 Extract
(equivalent to 160 mg of herbal powder)
40 mg *
Betaine HCl 30 mg *
Bergamot (fruit) Oil 6 mg *
*Daily value not established. Other Ingredients: Natural mineral or vegetable source microcrystalline cellulose, stearic acid (vegetable), modified cellulose, magnesium stearate, silica.
Coating: Vegetable food glaze. Contains soy lecithin in vegetable glaze.
$18.95  Inc Tax
Bullet Proof Brain Octane
Bulletproof Brain Octane Oil - 16 oz
Pure Bulletproof Brain Octane™ provides a quick source of fuel for the brain, and is scientifically proven to be one of the most potent natural product for enhance cognitive function.  It is distilled from 100% pure coconut oil, but is up to 18x more powerful than coconut oil for enhanced cognitive function. It is the most valuable medium chain triglyceride that is rapidly metabolized into ketones, providing a quick source of brain fuel from fats rather than inflammation-causing sugar.

Try Bulletproof Brain Octane Oil by adding it to coffee or smoothies in the mornings, or anytime, to help you maintain peak mental performance. Brain Octane also supports healthy digestion and immune function. No refrigeration required. Liquid at room temperature. Reliable and quick source of energy from fat not sugar. It helps your body burn fat, and supports cognitive performance. Contain quality fats that don’t weigh you down. It provides energy rapidly to the brain. Bulletproof also supports the immune system. It is flavorless, odorless, and liquid at room temperature.

Available in 16 oz 
Actual brain fuel extracted from 100% coconut oil to wake up and improve your brain functions.
Natures Way Turmeric (North American Herb and Spice)
Nature's Way Turmeric - Maximum Potency - 750 mg - 60 Vegetarian Capsules
Premium Extract
Max Potency
95% Curcuminoids Healthy and Longevity through the healing power of nature - that's what it means to Trust the Leaf. 750 mg / MAX Potency Turmeric Extract (Curcuma longa) is standardized to 95% curcuminoids - potent antioxidants. Turmeric is a popular spice in curry dishes. Free Of Gluten, added sugar, salt, soy, yeast, wheat, animal/dairy products, artificial colors and preservatives.
Serving Size: 1 Capsule
Servings per Container: 60

Amount Per Serving % Daily Value
Total Carbohydrate Less Than 1 g < 1%
Turmeric (Curcuma longa) root extract standardized to 95% (712.5 mg) curcuminoids 750 mg *
* Daily value not established.

Other Ingredients: Plant-derived capsule (modified cellulose), vegetable magnesium stearate, silica.

If pregnant, nursing, taking blood-thinning or other medications, consult a healthcare professional before use.
Disclaimer: These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.
Availability: 1
Model: Nature's Way Turmeric
Highest Quality, Satisfaction Guaranteed, Best Price for the value.
Garcinia Cambogia Select
Garcinia Cambogia Select - 1 Month Supply, 90 Capsules ( Garcinia Cambogia Select - 1 Month Supply)
 Garcinia Cambogia Select is one of the newest discovery of natural products that may help reduce weight by fat loss. It appears to also suppresses the appetite.    

Garcinia Cambogia Select is 100% pure Garcinia Cambogia extract. This product can help melt the fat that causes the tummy-bulge, and helping you to finally achieve the flat belly you've always wanted.

In a 12-week clinical study published in 2000 in the "Journal of International Medical Research," 300 mg of garcinia extract a day, along with other herbs, was given to obese volunteers. The group receiving garcinia experienced a significant difference in weight loss over the control group -- 3.5 kg versus 1.2 kg -- with 85 percent of the reduction due to fat loss. 

The supplement is extracted from the rind of the Garcinia Cambogia fruit (a small pumpkin shaped fruit sometimes called a tamarind) and has been around for a long time which makes experts feel "comfortable about the safety." Doctors say their studies showed an increase in weight loss 2 to 3 times more than those not taking any Garcinia Cambogia Extract, which resulted in up to 10 pounds or more per month without change to diet or exercise. Garcinia Cambogia is a "Dual Action Fat Buster" that suppresses appetite and prevents fat from being made. 

The result is a powerful natural formula with numerous benefits aimed at improving your overall health.

Garcinia Cambogia Select Directions
Take 1 capsule 30 minutes before each primary meal with an 8 oz glass of water.

Nutrition Facts
Serving Size: 1 capsule
Servings Per Container: Approx 32
  Amt Per Serving % Daily Value
Calcium 41 mg 4%
Potassium (as hydoxicitrate) 58 mg 2%
Garcinia Cambogia Extract 500 mg  
Hydroxycitric Acid 250 mg  
*Daily value not established. Other Ingredients: Vegetable capsule, wheat free, gluten free, BPA free bottles.


Do not exceed recommended dose. Pregnant or nursing mothers, children under 18 years, individuals with known medical condition should consult a physician before using. Men should use with caution because studies in mice have shown effect on the testicles. *These statements have not been evaluated by the Food and Drug Administration. *This product is not intended to diagnose, treat, cure or prevent disease.


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